Blog
Sharing good practice, resources, advice, strategies and more……
Everything you find here is free and from a reputable source
Locus(ts) of control…..check your attitude
Do you believe in fate? Or do you believe life is what you make it? Do you recognise your ‘Locus of Control’?
Read a simple explanation of theory, review your beliefs, and if it helps to think of it as ‘locusts of control’ like me, then do. I like a strong visual prompt.
Parental controls, are you switched on?
It’s Autumn half term 2020, whether you are restricted by covid regulations or the weather, it is likely your child will be spending more time than usual online. Are your parental controls set and up to date? Is your child safe in their own home?
Self-Care is not selfish
Self-care, do you know what this means for you and do you have a plan in place? If you would like to learn more about self-care, find advice and free resources for you or your child then read on. This blog is dedicated to Carolyn, thank you for everything you do for us, we love you.
Shame, the full contact emotion
Feelings of shame. In my experience of working with children and young people shame is the most powerful, destructive and paralysing of all emotions. An inability to manage shame can lead to toxic shame, which in turn can lead to risk taking behaviours, anxiety, depression, self harm, eating disorders, permanent exclusions from school and mental health problems. Read more to understand the power of shame, and how to support children through it.
Explaining COVID to children, and tips for any other tricky stuff……
Covid-19 has had an impact on all of us in one way or another. How do you explain the way we live now under the advice and guidelines of our Government? Have your child’s behaviours changed or have they developed worries or anxieties? How do you approach difficult conversations with children?
Do you want a fight?
Advice and strategies on managing parent and child conflict at home. Learn how to actively teach and model emotional regulation to your child.
How can I help you or your child?
If you have any questions after reading my blog, then I am happy to advise, signpost or discuss a pathway for you or your child