Blog
Reframing thoughts, and other Jedi mind tricks……
My last blog post of 2020, a time of reflection and a very different holiday than expected. I have personally worked hard on reframing my thoughts around this year, focused on what I have found and not what I have lost. I hope this blog is helpful to you in gaining a more positive perspective in this year, and the next. Merry Christmas all, and I wish you a Happier New Year, Pip
Grief and loss, no rights, no wrongs
Understanding the complex emotions of grief, at a time where the whole world is joined in grief and loss. Learn more about grief and the stages we may experience, how to support those you care about through grief and where to find support and services if you need them.
Happiness is…… not a default setting
Do you want your children to grow up to be happy, or do you want them to be emotionally intelligent? Understand what the difference is and how to support your children’s emotional development.
Explaining COVID to children, and tips for any other tricky stuff……
Covid-19 has had an impact on all of us in one way or another. How do you explain the way we live now under the advice and guidelines of our Government? Have your child’s behaviours changed or have they developed worries or anxieties? How do you approach difficult conversations with children?
Do you want a fight?
Advice and strategies on managing parent and child conflict at home. Learn how to actively teach and model emotional regulation to your child.
How can I help you or your child?
If you have any questions after reading my blog, then I am happy to advise, signpost or discuss a pathway for you or your child